We are hosting a one-day T'ai Chi workshop with Simu Diane Cannon on Saturday, November 19th, 2022 at our Wilmington, DE location.
Agenda
Energy Discussion/Sipping Chi
A meditation practice to build and cultivate internal energy
T'ai Chi Single Posture Training
From Master Liang’s Long Form
Lecture from Master Liang’s Book
Bring your copy of the book
T'ai Chi 5 Element Exercises
Introduction to the energies of:
- Adhere
- Join
- Follow
- Stick To
- Do Not Let Go, Do Not Resist
Two Person Training
Try out some of the 5 elemental energies with a partner
Day and Times
Saturday, November 19th, 2022
| 8:30am - 11:30pm | Morning Session |
|---|---|
| 11:30pm - 1:00pm | Lunch |
| 1:00pm - 5:00pm | Afternoon Session |
Location
Immanuel Church Highlands
2400 West 17th Street
Wilmington, DE 19806
Upstairs Gym
Registration & Cost
Currently enrolled students - send Simu Diane a confirmation email to simu@mingtaotaichi.com. Please pay per our tradition of cash in red envelope and get it to one of your Sihings at class.
If you are not a currently enrolled student, please send an email to simu@mingtaotaichi.com. with your name, address, and phone number. You can bring payment with you to the workshop. Red envelopes will be available at the workshop.
The suggested donation for the whole workshop is on a sliding scale of $75-$100.
Simu Diane Cannon Teaching