Mindful Motion T’ai Chi Academy
Founded by Master Ray Hayward, the academy, though focused on T’ai Chi Ch'uan, also offers training in Hsing I Ch'uan, Pa Kua Chang, and Liu Ho Pa Fa. The academy is located in Minnesota.
Resources
Suggested websites, books, and practices.
Links
The Inspired Teacher
The blog of Sifu Ray Hayward focuses on internal martial arts, philosophy, and meditation. Sifu Ray posts regularly at least every month and often more than that. The blog is full of great and inspiring teachings from Master Ray and his many teachers.
Purple Swallow Arts
T’AI CHI INSPIRED NOTECARDS
Send energetic inspirations for good health based on the animals of Kung Fu.
Art & Martial Arts meet in these notecards with the symbolism and energy from animals of Kung Fu. All notecards are new art designed and illustrated by Purple Swallow Arts. The Kung Fu origins may be older than the ages, but still resonate today.
Practices
-
Master scientific breathing techniques that improve your energy level, detox your body, reduce stress levels, rebalance the nervous system and strengthen your immune system.
Books
-
T’ai Chi Ch’uan for Health and Self-Defense
Philosophy and Practice
Master T. T. Liang -
Lessons With Master Liang
T’ai Chi, Philosophy, and Life
Sifu Ray Hayward -
Real Gold Does Not Fear The Fire
The Teachings of Grand Master Wai-lun Choi
Sifu Ray Hayward -
String of Pearls
Tenth Anniversary Collection
Sifu Ray Hayward