We are hosting a two-day T'ai Chi workshop with Simu Diane Cannon on March 11th and 12th, 2023 at our Wilmington, DE location.
Topics
Traditional T'ai Chi Long Form
150 posture long form taught by Master Liang Tung Tsai
Meditation
Bladder and kidney energy meditations
Discussion from Master Liang’s Book
Bring your copy of the book
T'ai Chi 5 Element Exercises
Continuation on the energies of:
- Adhere
- Join
- Follow
- Stick To
- Do Not Let Go, Do Not Resist
Two Person Training
Sensitivity, Applications, 5 Elements
Days and Times
Saturday, March 11th
| 9:00am - 4:00pm |
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Sunday, March 12th
| 11:00am - 4:00pm |
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Location
Immanuel Church Highlands
2400 West 17th Street
Wilmington, DE 19806
Upstairs Gym
Come out and have fun exploring the many aspects of T’ai Chi Ch’uan! More details coming soon.
Simu Diane Cannon Teaching