2-Day Workshop with Simu Diane Cannon

We are hosting a two-day T'ai Chi workshop with Simu Diane Cannon on March 11th and 12th, 2023 at our Wilmington, DE location.


Traditional T'ai Chi Long Form

150 posture long form taught by Master Liang Tung Tsai


Bladder and kidney energy meditations

Discussion from Master Liang’s Book

Bring your copy of the book

T'ai Chi 5 Element Exercises

Continuation on the energies of:

  • Adhere
  • Join
  • Follow
  • Stick To
  • Do Not Let Go, Do Not Resist

Two Person Training

Sensitivity, Applications, 5 Elements

Days and Times

Saturday, March 11th

9:00am - 4:00pm

Sunday, March 12th

11:00am - 4:00pm


Immanuel Church Highlands
2400 West 17th Street
Wilmington, DE 19806
Upstairs Gym

Come out and have fun exploring the many aspects of T’ai Chi Ch’uan! More details coming soon.

Simu Diane teaching

Simu Diane Cannon Teaching