2024 Fall T'ai Chi Workshop

Come study T'ai Chi with Simu Diane!
We are hosting an all-day T'ai Chi workshop with Simu Diane Cannon on October 26th at our Wilmington, DE location.

When

Saturday, October 26th

9:00am Stretching & Warm Ups - Do HT HG Meridian Stretch
9:30am Meditation: Sipping Chi
10:00am Chi-Kung: Microcosmic Orbit, Hui Yin
10:30am

Solo Form Refinement

  • 5 Kinds of Postures Lecture
  • Tips/Bows/Root
  • Soft Vision, Eye Reference Point
12:30pm Lunch
1:30pm
  • Re-cap/Teachers Whim
  • 8 Energies of T’ai Chi
  • 5 Elemental Energies
  • Two Person Posture Applications using the energies, coiling, V, and more!
4:00pm Closing

Where

Immanuel Church, Highlands
2400 West 17th Street
Wilmington, DE 19806
Upstairs Gym

Registration & Cost

The suggested donation is $100 for the entire day.

Register online at: https://forms.gle/behZLiooMPPgo8Zf6

Please bring a notebook and your copy of Master Liang’s book. If you do not have one and are interested in buying one, follow this link to Amazon: https://a.co/d/1FWVY1R.

T'ai Chi Chuan for Health and Self-Defense

T’ai Chi Ch’uan for Health and Self-Defense
Philosophy and Practice
Master T. T. Liang

Also, bring a yoga mat or the equivalent if you have one.

Simu Diane teaching Chop with Fist from the T'ai Chi solo form

Simu teaching Chop With Fist from the T'ai Chi solo form

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